Posts by Najee Kelley
The Kitchen Rebuild (How To Systemize Your Eating)
Have you ever heard the quote, “You’re the average of the five people you spend the most time with/around?” This relates to the Law of Averages, which is the concept that the result of any given situation will be the average of all outcomes. Well guess what, I got to thinking about how the same exact…
Learn MorePasta Stuffed Peppers
Ingredients: Uptonsnaturals Seitan 4 ounces Banzos Chickpea Penne Pasta 1/3 cup chopped red onion 4-5 colored Bell Pepper 1/2 cup chopped white mushrooms 1 cup meatless tomato basil 5g Bragg’s Nutritional Yeast seasoning 20g vegan cheddar shreds (optional) INGREDIENTS FROM PLANT-BASED FOOD GROUPS LEGUMES: @uptonsnaturals Seitan VEGETABLES: Tomatoes, Onions (w/side of broccoli)GRAINS: Whole Grain SpaghettiFRUIT: Avocado & Green/Red Bell…
Learn MoreCranberry Walnut Protein Crumble Cookies
A quick and easy vegan snack with minimum, wholesome ingredients. Try these healthy Cranberry Walnut Protein Crumble cookies made from Oats! Have them as a snack at work, quick breakfast or dessert. For Less Calories If you want to reduce the calories, replace the peanut butter with powdered peanut butter. You can mix the powdered peanut…
Learn MoreBerry Mango Protein Nice Cream
Last night I made this Berry Mango Protein Nice Cream (vegan ice cream primarily made from frozen bananas) I’ve made it multiple times, but this was the first time I added protein powder to it 👌🏾👌🏾👌🏾 It’s the Perfect snack for when you’re craving sweets, the benefit is it’s only made from fruits, so have it…
Learn MoreEasy Vegan Cheesy Veggie Seitan Pizza
It’s Saturday night, also known as issa Cheat Meal. But, this vegan veggie pizza can be eaten ANY day of the week! I only called it a cheat meal because I ate the whole damn thang lol. This was the first time I ever made a pizza, and it was so easy. Idk why…
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